Tuesday 21 June 2011

Quit Looking at Porn And Take Self-Control

Girls Dating Hot Wife Swinger   Trying to find a way to quit looking at porn? If so, there's many different methods you can do so but before we get into this, there are a few things you will need to understand. By reading the following, you will have a clearer understanding of why porn addiction is something that is comparable to others such as smoking and drinking. We will also go through all the normal steps that most people try to quit looking at porn but fail and lastly, we will show you how you can succeed and stop it once and for all.
A Clearer Understanding Of Porn Addiction
Now for most people, pornography might look like a pastime which does not have any general effects but this isn't the case. The reason porn addiction is comparable to other types of addictions is because just like the others, there is a substance that is involved. Now instead of it being artificial such as nicotine, this one is completely natural and is released when someone is having sexual activities.
These are different neurochemicals and endorphins that the brain releases at when exposed. It includes neurochemicals such as dopamine, serotonin and nor-epinephrine and they can give a person a strong desire of sex. This can lead to an addiction to these sorts of activities and unfortunately, if pornography is mostly used, it will create a dependency because to the brain, it is the same thing.
Why Most Can't Quit Looking At Porn
Now if you already tried before but failed, there is a reason and that's because resisting the temptations and avoiding does not work! So many people try but always use the same failing method and this happens with smoking as well. How many people do you know that said they were going to quit smoking but failed? A lot. The same thing with porn and here's why.
Most people don't know how to quit looking at porn so they all go through the same process. First they say to themselves that they will just instantly quit and never do it ever again, just like smoking. As they go on however, the temptation starts to build up and it start becoming harder. This gets to the point where all they can think of is going home and watching pornography. They can't eat, sleep, work or do anything without thinking about it. Finally, they simply give in, not being able to withstand the overwhelming feelings. If you find yourself in this situation, you can do something about it.